Men’s Anxiety About Performance During Sex

Stress over sex can lead to anxiety about performance. In turn, this can lead to erectile dysfunction (ED), which is difficult to get or maintain an erection. Sexual Performance and Erectile Dysfunction Several basic ways of coping can help men with performance-related anxiety based ED. Anxiety for performance and ED can be related in a number of ways. Stress and …

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What Exercises Should You Do for a Better Sex Life?

I admit that I’ve led a sedentary lifestyle back in the day. I’ve gained as much as 300 lbs and I can really say that it has put a damper on my sex life. Not only that but because I was obese, my self-image was pretty low as well. Having a healthy body always equates to better sex life. This …

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