How Do You Completely Restrain Yourself From Wanting To Play Games?

Moderate gaming can be beneficial, so it doesn’t have to be completely restrained. The physiology of the brain is such that we are used to having fun in time, and it would be counterproductive to make ourselves do something painful all the time. Only people like Thomas Edison and Isaac Newton were able to resist the urge to play games because they got more enjoyment out of their studies and research than they did from playing games. Playing games like mega88 apk until you get bored and staying away from your computer and phone are good methods that do work, but they don’t get to the root of the problem.

So to stop wanting to play games so much, you need to find your own hobby. Do more things other than playing games, think about what you like to do and what you enjoy doing most when you don’t have your phone, computer or TV. For example, make a cup of tea, watch a movie, read a few pages of a book. There are so many meaningful things that we would like to do, but we don’t let ourselves do them because we have too much work. Holding ourselves back from working and eventually just going off to play games because our hearts resist. So go with the flow, do what you want to do, follow your feelings. After playing for a few hours, if you want to study, get out your homework and write a few words right away, don’t think about how hard it is or how much it is.

On top of that, change your perception. People who are addicted to gaming are usually trying to escape reality. It’s not that reality is scary, it’s that they think it’s scary and is always worried. It is true that they think too much. How many worries are there that never happen? They are able to study and work normally at school and at work, but when they are alone they are addicted to games or sit around. They are unable to engage in constructive activities because of internal conflicts and the gap between the ideal and reality is daunting. They may need others to be around to behave in public.

It is actually a common phenomenon to be inefficient at home because it is supposed to be relaxing and restful, free from outside pressures. Recognising your efficiency at home and then accepting yourself is the first step. Want to do something but procrastinate about it? Because it’s about the future, you want to achieve something in the future, that’s why you worry and can’t concentrate. The present moment is all that matters, no matter how much time is wasted or how many times you can’t resist playing games, just get back to the present moment.